Gen Z and Mental Health in 2025: The Trends Shaping a Generation

Young Gen Z individuals practicing mindfulness and digital wellness in 2025

The Silent Revolution: How Gen Z Is Changing the Mental Health Conversation If you ask a Gen Z student or young professional today, “How are you feeling?” — you might get a surprisingly honest answer. Unlike previous generations, Gen Z isn’t hiding mental health struggles behind fake smiles. They’re openly discussing anxiety, burnout, loneliness, and … Read more